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An overhead photo of a childs cup, filled with cashew milk.

Cashew Milk

Creamy and sweet Cashew Milk that's sure to be a winner with the whole family. dairy free, refined sugar free and delicious.
5 from 1 vote
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Course: Nut Milks and Nut butters
Cuisine: Nut Milk
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 8
Calories: 31kcal
Author: Yasmin

Equipment

  • High speed blender such as a Vitamix or Ninja.

Ingredients

  • ¼ cup Cashews
  • 1 ½ pints Water
  • 1 Medjool Date
US Customary - Metric

Instructions

  • Put all the ingredients into a high speed blender and blend on high speed for 1 minute
    ¼ cup Cashews, 1 ½ pints Water, 1 Medjool Date

Notes

If your milk isn't 100% smooth, you can strain it through a Muslin Cloth to remove any tiny particles of cashew that didn't completely blend. 

Nutrition

Serving: 1g | Calories: 31kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 47mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4IU | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 1mg | Vitamin E: 1mg | Vitamin K: 1µg | Calcium: 6mg | Copper: 1mg | Folate: 1µg | Iron: 1mg | Manganese: 1mg | Magnesium: 14mg | Phosphorus: 26mg | Selenium: 1µg | Zinc: 1mg