Chia and Flaxseed Pudding

An easy and highly nutritious healthy breakfast, packed with plant-based protein and healthy fats. You only need 4 simple ingredients to make this, and you can choose any of your favorite toppings.

5 from 3 votes

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Course: Breakfast, Dessert, Snack

Cuisine: breakfast, Dessert

Prep Time: 35

Total Time: 35

Servings:

Calories: 400kcal

Author: Yasmin

Equipment

1 Mason jar or bowl for serving
1 Mixing Bowl
1 Whisk or fork

Ingredients

Pudding Ingredients

½ cup Chia Seeds
½ cup Ground Flaxseed /flaxmeal
2 tbsp Maple syrup
2 cups Plant Milk almond, soy, oat etc.

US Customary - Metric

Instructions

Add all of the pudding ingredients to the mixing bowl, and stir together using the whisk, until well combined.
½ cup Chia Seeds, ½ cup Ground Flaxseed, 2 tablespoon Maple syrup, 2 cups Plant Milk
Leave to set in the fridge for half an hour. Mixing the pudding again about half way though.
Once set it will have a pudding-like consistency.
Layer with your favorite toppings in a mason jar or bowl, and enjoy.

Notes

Once set in the fridge, if you find that your pudding is too thick, add 1-2 tablespoons of plant milk and mix well. Or if you find that its a little too runny, add in another 1-2 tablespoons of chia seeds, stir well, and place back in the fridge to set for a further 10 minutes.

Nutrition