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Garlic cashew cream being drizzled from a spoon into a bowl.

Garlic Cashew Cream

Incredibly easy to make and wonderfully versatile. We use this Garlic Cashew Cream on both hot and cold dishes. Its equally as good if you just fancy something tasty to dip your chips in!
5 from 2 votes
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Course: ingredients, Lunch & Dinner, Main, Main Course, Sauces & Dressings, side dishes, Sides and Mains, Snack, starters
Cuisine: American, British, Gastro, Vegan
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 people
Calories: 90kcal
Author: Yasmin

Equipment

Ingredients

  • ½ cup Raw Cashews
  • ½ teaspoon Garlic Granules
  • ¼ teaspoon Sea Salt optional
  • ½ cup Cold Water
US Customary - Metric

Instructions

  • Put the Cashews, Garlic Granules, Salt and water in a high speed blender and blend for approximately 1 minute, or until smooth.
    ½ cup Raw Cashews, ½ teaspoon Garlic Granules, ¼ teaspoon Sea Salt, ½ cup Cold Water

Nutrition

Calories: 90kcal | Carbohydrates: 5g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 149mg | Potassium: 111mg | Fiber: 1g | Sugar: 1g | Vitamin B1: 1mg | Vitamin B2: 1mg | Vitamin B3: 1mg | Vitamin B5: 1mg | Vitamin B6: 1mg | Vitamin C: 1mg | Vitamin E: 1mg | Vitamin K: 6µg | Calcium: 7mg | Copper: 1mg | Folate: 4µg | Iron: 1mg | Manganese: 1mg | Magnesium: 48mg | Phosphorus: 97mg | Selenium: 3µg | Zinc: 1mg